If you–or someone you care about–is struggling with the heartache of loss (family, friend, pet, job or health), then you’ll love this proven system to recover heart’s ease: hope, peace, gratitude and eventually a return to joy. This “Healing Heartache” support group is … Continue reading →
If you think some people are just born happy, the folks who study genes agree. It seems that we have a sort of happiness baseline. If you’re not born with a high baseline, don’t despair; a lot of our happiness indeed … Continue reading →
One morning recently I awoke with a heavy heart. Searching for a reason for the weight on my chest, I remembered a quotation from years past. I share it with you on the off chance that you might at some … Continue reading →
Until I read “Coconut Ketones: A New Approach to Alcoholism” by Bruce Fife, N.D. in December’s Well Being Journal, I had no idea that the craving for alcohol was not only emotional (a coping mechanism for daily and sometimes deep … Continue reading →
I recently read Lissa Rankin, MD’s Mind Over Medicine: Scientific Proof That You Can Heal Yourself and it was a smack on the side of the head. Dr. Rankin, a proponent of EFT, focuses on the relationship between happiness and … Continue reading →
What’s your goal? Weight loss? Business success? A better relationship? You’ve made your Dream Board. You’ve said affirmations ad nauseum and you’re still not experiencing the success you want. If this describes you (assuming that your goal is realistic), there’s a good … Continue reading →
