If you–or someone you care about–is struggling with the heartache of loss (family, friend, pet, job or health), then you’ll love this proven system to recover heart’s ease: hope, peace, gratitude and eventually a return to joy. This “Healing Heartache” support group is … Continue reading
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If you are you one of the 30% (or more) of American women who have been abused or abandoned in childhood, it’s likely that you are–or have been–in an abusive relationship as an adult. We repeat the past. But we … Continue reading
Statistics vary, but the National Sleep Foundation reports that 63% of women suffer insomnia a few nights a week. Does this include you? The high stress in our culture is perhaps the No.1 hindrance to sleep. We have become human … Continue reading
On a recent weekend in Atlantic City, a woman won a bucketful of quarters at a slot machine. She took a break from the slots for dinner with her husband in the hotel dining room. But first she wanted to … Continue reading
Until I read “Coconut Ketones: A New Approach to Alcoholism” by Bruce Fife, N.D. in December’s Well Being Journal, I had no idea that the craving for alcohol was not only emotional (a coping mechanism for daily and sometimes deep … Continue reading
I recently read Lissa Rankin, MD’s Mind Over Medicine: Scientific Proof That You Can Heal Yourself and it was a smack on the side of the head. Dr. Rankin, a proponent of EFT, focuses on the relationship between happiness and … Continue reading